Testimonial - Theresa
“Prior to working with Lisa, I did not have a diet plan. I was too involved in working and did not have a steady meal schedule, oftentimes skipped breakfast and lunch. She has inspired me in my quest to a healthy lifestyle; balancing work and home life while nurturing my body, mind and overall well-being. Lisa guided me to identify triggers of work stress, and view issues from a different perspective. Lisa provided helpful tips to understand stress and tools to help me have a balanced life. The biggest impact learned from Lisa’s coaching was the thought process of my circumstances and my approach to situations while reframing my response to achieve a positive outcome.”